Programs Offered at The NSW Academy of Gymnastics
NSW Academy of Gymnastics offers : Parents and Child, Recreational Gymnastics, Kinda Gym, School Programs and Competition Gymnastics for boys and girls. If you wish to enquire about our program or want to have a look at our state of the art Gymnasium send us an email and we will book a try out for your child.
Morning Kinda Gym
All morning kinda classes involve 6 apparatus areas including our foam pit, floor areas, pbars, beam and tumble tramp
Parent and Me Classes 18months - 2.5yrs
Babies are born explorers, and as a carer you are their first guide. That is why carer's participate right alongside of the little ones in all of our Caregiver and Child classes. Right from the start, our fun-filled classes are packed with activities that develop fine and gross motor skills, physical fitness and early social skills. Age appropriate activities and a structured class environment provide both the carers and the children with the ability to explore and enjoy movement individually. Classes build a strong foundation for children to develop a sense of athletic achievement, self-esteem and social skills that will last a lifetime! The last for one hour, with carer participation required.
Breakaway Program 2.5-3yrs
This is a program where we transition children away from their parents to become independent with their listening skills and learn to focus on the task at hand. Our little gymnasts learn the basic shapes of gymnastics aswell locomotion using their hands and feet.
Preschoolers Program 4-5yrs
Classes begin to get the children ready mentally and physically for big school and future environments and activities, an independent class fully structured and designed to prep your child for school by covering curriculum based activities as well as Gymnastics, delivered by a qualified instructor who understands the physical milestones of children.
ACADEMY NINJAS
Our Academy ninjas program provides a safe space to learn how to move, land, jump and leap onto different landings and heights. This is a fun filled class that is always moving, using apparatus covered with obstacles to learn how to go over, under or through.
Afternoon Recreational Gymnastics
1 Hour Recreational: Ages 4-7 years
A fun class where basic fundamental shapes/movements and skills are taught. From here they can be transitioned into 2 hour or Pre-Team Development. Children are also kept challenged with independent programs from their coach. Once one skill is achieved they move onto the next skills on each apparatus
2 Hour Recreational and parkour twisters: Ages 6-11 years.
This class is designed for children who have all basic skills and have ideally been through the recreational program. The focus being to improve and introduce more challenging skills by increasing power, flexibility, spatial awareness and create a healthy attitude towards exercise and it’s benefits. Children are also continued to be challenged with independent programs from their coach. Once one skill is achieved they move onto the next skills on each apparatus. These classes also incorporat beginner parkour skills for boys and girls where fundamental movements are taught and linked with running, climbing and jumping. Basic aerial lead up skills are also touched on.
Advanced Recreational and ninja fit: Ages 10+ years.
These classes are suited for older children who are aiming to achieve certain skills and have the basic knowledge and skill set of gymnastics. Suitable for dancer’s and gymnasts wanting to learn ariel skills and awareness as well as boys wanting to learn skills to help with their parkour/ skateboarding / snowboarding/ surfing and development for other sports. This is an advanced class using a method of physical training that develops ones ability to over come obstacles. Children are taught how to perform skills safely and improve spatial and aerial awareness.
